What is Wellness? Wellness is the active process of practicing healthy habits daily whilst being aware of choices that lead to a healthy lifestyle. Consistently working towards a successful and thriving existence.¹ According to the World Health Organisation (WHO), health is defined as being ‘a state of complete physical, mental and social well-being and not […]
Why you should join a Women Only Kickboxing class in Birmingham Importance of physical activity Physical activity is known to bring about health benefits with substantial evidence that vigorous activity has many more benefits than a moderate activity such as walking would (1). According to the NHS, martial arts (combat sports) are classed as a […]
We are super excited to say that we are offering 10 free places to children across Milton Keynes and Buckinghamshire to come and let their inner Ninja be wild! On this 4 week course they will get to train as real little Ninja’s learning Martial Arts at our brand new Safari Health Hub in Bletchley. […]
We are looking for 14 Children and Youth in the Milton Keynes area to take part in a FREE 14 week Ninja Course, where they’ll even get to enter in for their first White Belt achievement in Muay Thai Kickboxing. We are working to try and help both families and children to stay active and […]
So if you’ve been following our progress you’ll know that 2021 is set up to be a made or break year, but that doesn’t mean we’re sitting back waiting to see what happens. Absolutely not, we have developed a fantastic strategy plan, which with some support will get us through the coming months. The problem […]
There is a chance for you to help by visiting our GoFundMe Campaign and sharing it with friends and family GoFundMe – View Campaign to help 100% Donation Policy Link to share: https://www.gofundme.com/manage/safari-mma-faces-collapse-sports-club/ It is no understatement to say that Safari MMA has literally saved lives, and this very platform which has taken 10 years […]
We are proud to announce that we are joining the Moving Minds campaign in Milton Keynes to try and keep people physically and mentally active and are giving away: *16 FREE places for women in the Milton Keynes and Buckinghamshire Live Online Women’s Beginners Kickboxing sessions – 6 week course *Must be based in Milton Keynes […]
As we are in throws of another 4 weeks of a National lockdown, it’s seems ever more appropriate to write a Safari MMA blogpost! If we learnt anything from the UK’s first lockdown, it is that we have all had to learn a new way of life, nothing was as we knew it. At first […]
Today Khadijah Safari was humbly awarded the COVID Innovation award by Leap, and we want to share this with you, no only because she deserves it, but more importantly because there’s really quite a deep story behind it, and she’s made you a video to join you on her journey or why this award meant […]
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