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Mother and baby fitness class London

Mother & Baby Safari Fitness classes!

Recently given birth? Need to shed that baby weight & get back into shape? This class is for you! Exercise WITH your baby

Baby age: 6 weeks – 52 weeks
When: 2 courses, choose best day for you
Course 1: starts Friday 6th @ 11am
Course 2: starts Saturday 7th @ 11am
Where: Safari Fulham, 347 North End Road, SW6 1NN
Price: £75 for 8 week course or £15 a session
Booking: MAXIMUM 8 places, text 07880 550011 to book place.
***IMPORTANT: mothers can only sign up if they have already been cleared by their doctor to start exercising. Please check with your doctor @ your 6 week check up.

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Safari Fighters Extreme – women only

Introducing…..
SAFARI FIGHTERS EXTREME – Know your limits and then BREAK THEM!
Khadijah Safari is back teaching with this limitless session:
4 hours of non-stop adrenaline pumping, hardcore training, including:
– knock out fight techniques
– extreme conditioning
– fighter style cardio
– round after round of sparring & fights
– core strengthening
– flexibility & much more

Limited places, license holders only, late entries will be turned away as once we start there is no stopping…. Can you handle it?

Sunday 7th July 11am – 3pm @ Safari Fulham, SW6
MUST PRE-BOOK – £20 for the session. Text 07880 550011 to reserve your space.

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PERSONAL TRAINING 2 FOR 1 OFFER !!!

Get ultra fit, increase all fitness levels and increase your muay thai thechnique with our non-stop intense personal training sessions.

This is available with various female instructors including the well known black belt khadijah safari.
For men we have this available with Abdul-Karim Safari, former European and world champion.

Places are limited, especially with the black belt instructors. so hurry and get your sessions while you can.
Offer ends at the end of June 2013.
Text to book and reserve your slot!
Women: 07880550011
Men : 07817803936

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Fulham MMA student defeats robber

LATEST NEWS: On North End Road, yesterday 15th May 2013 at 3:30pm, the owner welcomed into his jewellery and gold traders shop in The Shopping Palace, 347 North End Road a male customer interested to buy jewellery. An islamically dressed lady wearing a Niqab (the Islamic face veil) entered shortly after, also keen to look at his range of jewellery. Out of respect the shop owner served the lady first. But these weren’t your ordinary customers, as whilst dealing with the lady the previous customer let in a 3rd male client, when everything then changed. the niqab wearing lady suddenly started trying to attack the shop owner whilst the other men stole any cash they could find, but little did they know that the slim shop owner trains with former European Champion Abdul Karim Safari in MMA and Muay Thai in the basement of this same premises, Safari MMA Centre! As soon as he realised that it was actually a man posing as Muslim women who was trying to attack him, he fought back with his Muay Thai and MMA skills, this was enough for the other 2 men to ditch their accomplice and run as fast as they could! . The veil had now come off and this last robber tried to escape, but not lightly, the shop owner followed him straight out of the shop, as the robber tried to punch him one last time, the shop owner blocked the attack using his skills, sweeped his legs and locked him in a lock known as ‘the choke’. Someone had alerted the police who were now on their way, the robber was going nowhere as the choke is one of many effective locks used in MMA (mixed martial arts) and was easily then handed straight over to the police. The outcome of this robbery could have turned out much worse had the shop owner not been able to defend himself.

As a good will gesture to encourage all shop owners and members of the public to learn self defence, Safari MMA is offering a free 2 hour seminar on self defence and weapon disarming, with separate classes for men and women.

Get in touch
www.safarikickboxing.co.uk
07880 550011 to book your place

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Celebrate fighter victories with our special offer !!!

To Celebrate Our fighter Victories in their amazing fight for freedom competitions, we have a 2 for 1 (second person trains for free) offer for all 8 week beginner courses started and paid for in May 2013!
  • Fulham (SW6) – Tuesday 7th May at 8pm.
  • Ladbroke Grove (W10) – Saturday 4th May at 10am
  • Hounslow (TW5) – Monday 13th May at 7pm.
  • Lewisham (SE13) – Friday 10th May at 7pm.
  • Manor Park (e12) – Friday 10th May at 6.30pm

Limited spaces available. MUST PRE-BOOK. Text ASAP to reserve spaces on07880550011 and include Safari (+location), please forward to all friends!

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CONGRATULATIONS TO ALL FIGHTERS

Congratulations to all fighters who competed at the Fight For Freedom event this Saturday. With ladies fighting in different styles, light Continuous kickboxing, kickboxing low kicks, K1 and Muay Thai we had some great wins. All of our advanced ladies won their fights and even more respect goes to those who took to the ring for the first time, may there be many more fights ahead! You did Safari proud.

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Ladies Fight Night – Saturday 27th April 2013

TO ALL FIGHTERS, IMPORTANT NOTE MUST READ.

Location: legion fitness centre
Address:
Legion Fitness Education Centre
Unit 5 Transform House
16 Wellington Road
Leyton
E10 7QF
Please check journey time, it is NOT near the station so ensure you leave ample time for travelling
https://www.legion-fitness.com/find-us/

Registration & Weigh in: 10:30am (do not be late, arrive early if you can)

Part of the rules for competing at fight night is that you must have the appropriate safety equipment as well as it being essential that you have your license with you.
You must have shin guards, mouth guard, head guard and chest protection, if you don’t already have shin guards or a head guard then we will lend them to you on the day, however you must have your own mouth guard & chest guard. For fighters competitions Safari is offering a half price discount on chest guard so it will be £10. PLEASE make sure that you collect this Thursday, or you inform us on the gym number which size your like, small, medium or large if you’d like us to bring it Saturday. You must be in uniform & your hair tied back firmly. No jewellery can be worn.
Fighters please ensure that you have your £5 registration fee with you in cash.

Any questions feel free to contact us at any time. And let’s have some fun and Fight For Freedom to help those in Syria, remember the cause and make dua that the event is a success.

Khadijah Safari
07880 550011

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FREE Hijama / Cupping @ Safari Fulham this Sunday 24th February

HIJAMA SEMINAR – FREE @ SAFARI!
(Donations of £10 are being accepted to go to the charity children of Adam – helping the homeless in London)

This Sunday 24th @ 1:30pm – 4pm, Women only, learn about health and the healing process of cupping. Before turning to prescription medicines we should look to our sunnah first! Don’t miss this opportunity

MUST PRE-BOOK, only a few places left, text 07880 550011 please forward to all friends.

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2013 – No excuse, fight for fitness with 2 for 1!

We know that everyone always talks about getting fit, improving health, loosing weight and toning up, and for some reason, the start of the year is always a time when these thoughts start to appear again.  We cannot stress the importance of taking care of your health, so what better way to start the year, than to team up with a friend, to benefit from Safari’s great January 2013 offer of BUY 1 GET 1 FREE!  Available on all courses and memberships with the exception of personal training, 1 person pays, whilst their friend (who must be a new member) benefits from free training!

Don’t waste time thinking about getting fit, put those thoughts into action and find the right course at Safari suitable to meet your needs.  Feel free to contact us with any further queries.

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Strictly Ladies Beginners Muay Thai Kickboxing @ SAFARI ISLINGTON N1

The next 8 weeks beginners Muay Thai Kickboxing course will start tomorrow (Friday 23rd November) at 7:30pm. This will be held at Sequin Park, Islington N1. We deliver a high impact work out, great self defence skills and much more! The course is £60 and needs to be booked as there are limited spaces available, so act now!

Text Khadijah Safari with your name and the course you would like to start on 07880 550011.

Forward to all friends and family!

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